We are pleased to announce that Yoga classes will now be held at CrossFit Carmel on Tuesdays at 9:00am, Thursdays at 1:30pm and 7:30pm, and Friday at 9:00am.
Yoga is more than just stretching for the athlete it is strength and mobility as well! Our Yoga classes are open to CFC members and non-members alike.
To register contact Brenda by email or call 317 324-8015. See you there…Breathe…
Finally we get the opportunity to work on our flexibility without an impending wod coming up…