Hey all, I am meeting with a Yoga instructor next week to talk about starting classes back up. I really would like to get your opinion of what times and days work the best. I really believe that Yoga and CrossFit can work beautifully together. Respond to this post or email me directly at brenda@crossfitcarmel.com








7:30 pm on Thursdays or a Saturday afternoon class
Evenings or Saturday mornings.
How about a Sunday morning?
Saturday mornings
Great feedback everyone, keep it coming!
I think any weekday at 730 would be great. It is an awesome after WOD cool-down!