Great turn out for yesterday’s WOD! Today you will be even better!
Strength:
Press 5×3
WOD
Tabata Push Jerk (95/135)
high and low reps will be posted
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WOD: Wednesday 8, February 2012Great turn out for yesterday’s WOD! Today you will be even better! Strength: Press 5×3 WOD Tabata Push Jerk (95/135) high and low reps will be posted Leave a Reply |
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