WOD: Wednesday 8, August 2012

Another “No Bar” Wednesday!

Skill: couch stretch

WOD:

1 mile run

2k row

1 mile run

2 comments to WOD: Wednesday 8, August 2012

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

You can add images to your comment by clicking here.