Skill: Kipping Pull-ups
wod: “Pushing Annie” for time
50-40-30-20-10 of
Double Unders
ABMAT Sit-up
Push-up
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wod: Wednesday 26, May 20104 comments to wod: Wednesday 26, May 2010Leave a Reply |
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Ok, I am totally stealing from Jim, but… WOD TF??? Oh, my, goodness that sucked!
Yeah, Annie kicked my ass too! A few of us looked like sway backed donkies on some of the pushups…:-)
Great w/o! This was perfect to balance out the wod prior to…considering I may need a walker for a day or two.
Oh my did his ever kick my ass. Like I said last night, “give me Fight Gone Bad any day over Annie.”