A lot of you came out to try “Barbara” yesterday! Fantastic work!
Strength: Bench 5×3
WOD: 2011 Open WOD 1
10 min AMRAP
30 double unders
10 power snatch (75/55)
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WOD: Wednesday 25, January 2012A lot of you came out to try “Barbara” yesterday! Fantastic work! Strength: Bench 5×3 WOD: 2011 Open WOD 1 10 min AMRAP 30 double unders 10 power snatch (75/55) Leave a Reply |
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