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WOD: Wednesday 17. October 2012

We haven’t been on the rowers for a while so here you go! This wod goes on the board so have some fun with it.

Wod: ”Jackie”
1000 meter row
50 Thrusters 45/35
30 pull-ups

|Category: WODS|

1 comment to WOD: Wednesday 17. October 2012

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