Coach Nick thought we would have a little fun and take a day to celebrate the beginning of Billy and Lainey’s obviously blissful marriage with a workout named after them. So Nick came up with an AMRAP that looks like it fits them to a tee!
They guys will do the “Billy” weights and the girls will do the “Lainey” weights!
wod: “Billy and Lainey” Married 3-5-11
AMRAP 12 minutes
“Billy”
3 185# Push Jerk
5 185# Back Squat
11 185# Deadlift
“Lainey”
3 115# Push Jerk
5 115# Back Squat
11 115# Deadlift
Congratulations!!!
Congrats!!! Although, after yesterday, my wod might have to be take a nice slow walk with your dogs on the monon
Congrats to you both! I’ll be missing the strength class tonight, but will be in for fun at 5:30.