Nice work on yesterday’s WOD! Today’s is just as good!!
Strength: Snatch 1RM
WOD: 21-15-9
Barbell lunges 135/95
C2B
Bar facing burpees
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WOD: Tuesday 3, July 2012Nice work on yesterday’s WOD! Today’s is just as good!! Strength: Snatch 1RM WOD: 21-15-9 Barbell lunges 135/95 C2B Bar facing burpees Leave a Reply |
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