Today is a named WOD!
“Barbara”
5 rounds for time
20 pull-ups
30 push-ups
40 sit-ups
50 air squats
rest 3 minutes between each round
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WOD: Tuesday 24, January 2012Today is a named WOD! “Barbara” 5 rounds for time 20 pull-ups 30 push-ups 40 sit-ups 50 air squats rest 3 minutes between each round Leave a Reply |
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