Tough Mudder Weather report for Saturday is 56 degrees and 40% chance of rain!
Warm Up: (250 m row, 15 jumping squats, 5 T2B) x3
Strength: 3×5 Back Squat
WOD: 3 rounds for Total Reps
20 sec Thrusters 135/95# 40 sec rest
20 sec K2E 40 sec rest
20 sec DU 40 sec rest
