Did you guess who was writing this week?
12 min AMRAP
10 box jumps (24/30)
10 thrusters (65/95)
|
|
||
WOD: Thursday 9, February 2012Did you guess who was writing this week? 12 min AMRAP 10 box jumps (24/30) 10 thrusters (65/95) 11 comments to WOD: Thursday 9, February 2012Leave a Reply |
||
|
Copyright © 2012 CrossFitCarmel.com - All Rights Reserved |
||
The one and only Emily Hammer!
Rumor has it that Emily is writing the WODs for Saturday’s competition, too.
I concur with the above two
Hey Rick, someone named ‘Mgmt’ left you a note at the gym…
Competition this Saturday? Not received anything on that.
Yeah me either Craig…Coach??
Satan
Hi Craig- there is a comp this weekend! It will start Saturday at 1pm and coaches will have the WODS tmrw:).
Lainey & Craig,
Email was sent out a few weeks ago with the date.
Haha! Alex that was funny!
Billy & Chris M thanks for pushing me tonight at the WOD