WOW! A lot of people lifted a lot more weight than they expected to! You guys and girls are getting strong! Now for some more fun and play time…:-)
wod: “Grindy”
10 Clean & Jerks (95/135)
5 Rounds of “Cindy”
10 Clean & Jerks (95/135)
5 Rounds of “Cindy”
10 Clean & Jerks (95/135)
“Cindy” is:
5x pull-ups
10x push-ups
15x squats
Awesome pic!
Thanks everyone! I had a great time last night.
Ooohhhh! New girl Colleen!