Try Us!
Progenex160x60black
Pure Pharma
«  
  »

WOD: Thursday 13, October 2011

Warm-up: 250 m Row x3

Strength: 5-4-3-2-1 Deadlift 315/205

rest 2 minutes between efforts

WOD: 2K Row

|Category: WODS|

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

You can add images to your comment by clicking here.