We have a new wod today in celebration of the birth of Isaiah the Mason’s new baby! Try and see if you can guess the baby’s birth date, weight, and length by looking at the wod…
wod: “Isaiah”
AMRAP 15 minutes
224m row
7 135/95 Power Cleans
4 Burpee Broad Jumps









Do I get a guess?
No. But you should probably send Lin a picture to add to the blog post.
Congratulations to both you and April.
Congrats Chris. Enjoy every minute of it! (your new family, that is.)
Congratulations, he is beautiful!
2/24 7lbs 4oz 22 inches
oops 20 inchs long dang fuzzy math
Chris you killed the workout! Nice job!