wod: Sunday 19, September 2010

Rest Day!

Dan Mason

September 20, 2010 at 1:20 am · Reply

Level 1 cert in CO was awesome and I even passed the test!
- Jen J
  
  September 20, 2010 at 4:06 pm · Reply
  
  Congratulations!
Nick S

September 20, 2010 at 9:43 pm · Reply

Nice job dude – how’d you fare out with Fran?
- Dan Mason
  
  September 21, 2010 at 4:11 am · Reply
  
  Fran sucks at high altitude. I usually finish in a bit over 7 minutes. Up in Colorado my time was 8:46.
  
  It was rough. There was a guy who finished in like 3:14 though.
maximum05

September 21, 2010 at 12:52 pm · Reply

I felt a lot of pressure also when we did Fran. My adrenaline dump last about 8 seconds and then it went to crap…