The post is a little late (Kaylen came home today) but hopefully you rested. We have a big day on Monday so I hope you are ready. Even though we are working strength it is a light week so your wods will be tougher than they have been over the last couple of weeks. Coach Scott has written some good ones and I look forward to a solid week of working out before Christmas!!!
The only changes in hours with week are on Christmas Eve and Christmas day.
Friday hours:
5:30 – 6:30am
6:30 – 7:30am
We will have only one evening workout and that is 5:30pm wod. The 6:30pm and 7:30pm workouts are cancelled so your coaches can spend time with their families.
Saturday we will be closed for Christmas day! Ho Ho Ho!
Just a quick note regarding Friday 5:30pm- this will be an ALL LEVELS class not just advanced. See you then!
So nice to hear that your family will be together for the Holidays! I hope to meet Kaylen while she is home.