Rest Day!
Work on stretching and try taking a slow run if you have the time or the inclination. Of course this is after eating BACON!
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WOD: Sunday 17, October 2010Rest Day! Work on stretching and try taking a slow run if you have the time or the inclination. Of course this is after eating BACON! 1 comment to WOD: Sunday 17, October 2010Leave a Reply |
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My body is craving crossfit! Too many days away…hope you guys have a good one in store for us tomorrow!