A reminder that on June 3rd and 4th we will be holding a CrossFit Total Meet! Here is the a link to our page with more information and a flyer included down below. This is going to be fun!
CrossFit Carmel’s CrossFit Total Meet!
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WOD: Sunday 15, May 201110 comments to WOD: Sunday 15, May 2011Leave a Reply |
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Do you need people to help with spotting, judging, etc?
Yes, hopefully you can lift on Friday and then help us on Saturday.
How’d the race go?
I can help out also I am not sure about lifting with all of the fillies and stallions
(this one’s Ryan) This looks fun! I’m in for Friday lifting / Saturday spotting if needed.
Billy, Walking up/down stairs doesn’t feel good today. But race went well – I finished.
ha… who is rs?
I would imagine after running 50k I would not be walking anywhere!
rs = Reijo…see you tonight, I am finally cleared to get back in the gym!
EXCELLENT! It will be good to have you back!
awesome… glad to have you back Oliver Twist.
HAH!