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WOD: Saturday 31, December 2011

So what do you have planned for the last day of 2011?  I am hoping it’s a CrossFit WOD!!!

9am Hopper

10am “Named Workout”

11am OnRamp

12noon Hopper

 

There will be an Open Project competition today at 1pm til 4pm.  Chris has programmed the workouts today and they consist of something we have NEVER done at CrossFit Carmel before!  Come on out and watch the fun!!!

3 comments to WOD: Saturday 31, December 2011

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