So what do you have planned for the last day of 2011? I am hoping it’s a CrossFit WOD!!!
9am Hopper
10am “Named Workout”
11am OnRamp
12noon Hopper
There will be an Open Project competition today at 1pm til 4pm. Chris has programmed the workouts today and they consist of something we have NEVER done at CrossFit Carmel before! Come on out and watch the fun!!!








Sleds. John and I think we are pulling sleds today.
suicides
what is the schedule for Monday classes?