HOPPER!!!!
Kelly – 5 rounds for time
400m run
30 box jumps 12/20
30 wall balls 12/20
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wod: Saturday 22, May 20103 comments to wod: Saturday 22, May 2010Leave a Reply |
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Good workout… could have stopped at 3 rounds…:-)
Hallie beat her father once again!
lin – 28:23
hallie – 23:58
Way to go Hallie!!!! Kick his butt =)