Everyone is welcome to try out the Hopper workouts! If you don’t know what a Hopper workout is check this short explanation out.
The Hopper Deck is a fully operational poker deck that also contains 54 WODs to take on the road with you. We worked directly with CrossFit, Inc. in order to keep The Hopper Deck true to the CrossFit prescription. The deck contains a balanced variety of workouts that you can do in a gym, on the road, or wherever life takes you that doesn’t have easy access to the internet.
9:00am – Hopper wod
10:30am – 2nd Hopper wod – this one will be easier and more beginner-friendly
Helen was pulled from the deck this morning! Great Job everyone!!!