A little cooler today but it still looks like it is going to be a good day to sweat!!!
9am Hopper WOD
10am WOD: Open WOD #2 - “15 Minute AMRAP“
9 Deadlifts 155/100
12 push-ups (HRPU)
15 Box Jumps 24/20 (Games Standards)
11am OnRamp
12N Hopper WOD
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WOD: Saturday 15, October 20112 comments to WOD: Saturday 15, October 2011Leave a Reply |
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3:25:20 Indianapolis
Half Marathon
Great job, Rick! I hope you enjoyed yourself.