We have a full day planned today! We have Hopper WODs, Endurance and “named” WODs as well as the CrossFit Carmel Open Project’s last competition.
9am-Endurance Class
9am-Hopper WOD
10am-”named” WOD
11am- OnRamp
12Noon-Hopper WOD
1pm-4pm Open Project Competition
See you there!







