wod: Monday 17, May 2010

Skill: Box Squat 5-5-5-3-3
wod: 20 minute AMRAP
7 wallballs
7 situps
7 pullups

Caitlin showing perfect form & full extension on the wall ball

|Category: General|

1 comment to wod: Monday 17, May 2010

• brenda

  May 18, 2010 at 5:17 pm · Reply

  that was a great day! Remember when the sun used to come out?

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