WOD: Friday 31, August 2012

Here we are at the end of the week and another team wod on the horizion!

Wod #1 Horn and Bars Team of 2
30 Evil Wheels (15 each athlete)
Max effort push press for each athlete 75/55
60 Evil Wheels (30 each athlete)
Max Effort OHS for each athlete 75/55
Scoring is number of push press and OHS combined. ME continues until bar touches the floor.

Wod #2 9 minute AMRAP Team of 2
200m farmers walk 50/35
ME box jump overs 24/20
While 1 athlete is performing the farmers walk the other athlete is performing as many box jump overs as possible. Scoring is box jump overs totaled.

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