Try Us!
Progenex160x60black
Pure Pharma

WOD: Friday 29, April 2011

The weekend is almost here! Today we are going to the farm or at least we are going to learn how farmers walk!

Buy in: 3 rounds
Farmers walk 100m (weights will vary)

wod: 100 broad jump burpees

The farmers walk will be done as a two team relay if we have enough athletes. Get ready to have a good time and a good laugh. This is going to be fun!!!

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

You can add images to your comment by clicking here.