WOD: Friday 19, October 2012

It’s Friday again so let’s have some fun with a team wod!

Team Wod:
Teams of 2
6 rounds
Partner 1 rows for 30 calories while partner 2 does an AMRAP of 12 wall balls 20/14 and 7 Snatches 75/55
When the first athlete is done with his 30 calories the AMRAP is done and they switch.
Total reps is the score.

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