I attended a CrossFit Football certification at CrossFit Freedom and met a guy named Dave who changed my perspective a little. There are those days that you just seem to bitch about everything that has to do with working out.
Wrong socks, late for class, ate wrong or whatever it may be. My perspective changed after doing a few wods with Dave and getting to experience his outlook and attitude. Watch the video below and see if you have an excuse anymore.
No excuses- thanks for the reminder Lin.
I think most of the CFCers would agree we are all pretty blessed. Attitude and Effort!!! 3 2 1…
You are right Emily, we are all pretty blessed!
Coach Lin,
Thanks for the wake up call today just yesterday I had a crappy day at work and i seriously thought about bagging the WOD but I did it Still this should give us all pause to be thankful of our blessing
While I certainly have my moments, Crossfit is my escape from the noise of the world. Guys like Dave only inspire me more. Thanks Lin.
102 fever is mine :*(
You asked on Twitter what keeps you going through tough workouts? That video is an example of what keeps me going, knowing there are people that no matter what will never give up!