Today is our Spartan 300 Challenge!
Heats will be running every half hour starting at 9:00am and finishing at 11:00am so I look forward to see you then! Food will be served starting around noon today and there will be pulled pork and chicken along with some paleo side dishes. I look forward to a lot of sweat and some great food!!!
If you have not signed up for the Challenge but would like to do a wod today then you are welcome to try the workout at 9:00am or 10:00am. You will not be eligible for prizes or the meal at noon but don’t let that hinder you from getting in a Saturday morning workout!!!
Grant dominating the field
stef tore up the early heat
RESULTS: Grant won the men’s division and Stef won the modified division. Congrats to all that came out to battle a very tough wod!
300 challenge times
Thanks for the fun day. It was awesome and we need to do this again soon!! You killed it today Grant!!!
Thanks for putting together such a great event! Must do more stuff like this!
Spending the afternoon getting horizontal for a bit!
Thanks Kyle, even though I feel as if the ’300′ killed me. I agree, we should definitely do something similar soon, while the good weather holds out.
I am still tired! My hips are really sore!
Way To GO STEPH!!!! I hope to see you at some of the afternoon classes!
Awesome job STEPH way to Rock
Way to go, Steph! You rocked the house!
Hooray!! A big thank you to the coaches, especially Nick who repeatedly put the bar back in my hands sooner than I would have picked it up during floor wipers! To Reijo and Catherine, thank you for being strong competitors who pushed me to move faster. Thank you to Brenda for being a cool chick and organizing this event. I dedicate my victory to all my fans as well as every CrossfitCarmel athlete who goes modified. I look forward to the day when we can all go RX!!!!
Stef and Grant, Congrats! It was so much fun to hang out with everyone Saturday! Don’t forget, we can have fun again next Saturday for the FGB5 challenge at the Indy Shield CrossFit gym. Even if you didn’t register online to have your scores compete nationally or regionally you can still come out for fun to do the workout. As a matter of fact, I got the inside scoop from one of the coaches that Saturdays Hopper is FGB5 at the Shield gym so lets have a good CrossFit Carmel representation at the workout. We will have details on our website this week. A sign up sheet is on the white board today!
Stef and Grant, I have your prize monies so come and find me at the gym tonight!
This was a blast and thanks to MattM for providing some much needed brew afterwards!
The food was good (thanks Brenda) and the community afterwards was great. Easily the best part of the day!
We need to thank Whitney for food as well. She brought the yummy broccoli salad and the green salad!! My favorite!!