Morning Workouts:

All Levels Class:                 Mon-Fri  5:30AM – 6:30AM

All Levels Class:                 Mon-Fri  6:30AM – 7:30AM

All Levels Class:                 Mon-Fri 11:30AM – 12:30PM

Evening Workouts:

All Levels Class:                 Mon-Fri 4:30PM – 5:30PM

All Levels Class:                 Mon-Fri 5:30PM – 6:30PM

All Levels Class:                 Mon/Tues -Thurs/Fri  4:30PM – 6:30PM

Saturday Workouts:

Coach’s Choice:  9:00AM – 10:00AM

Coach’s Choice: 10:00AM – 11:00AM

Sunday Workouts:

All Levels Class: 1:00PM – 2:00PM

Open Gym: 2:00PM – 3:00PM

Specialty Classes:

RXPlus:

Mon/Tue/Thur 7:30PM

Fri 6:30PM

CrossFit Endurance:           

Tue & Thur 6:30PM – 7:30PM

CrossFit Basics:

Mon/Wed 6:30PM

Thursday 6:00AM

Saturday 11:00AM