We have a lot of fun things to start the new year off with so keep you eyes on the web site over this weekend to see what they are. I will give you a hint for one of them – burpees!
I look forward to starting this year with all of you and am excited to see how well we do as a family this year. I have enjoyed 2010 and am really excited for 2011!!!
So eat some bacon today and maybe take an aspirin to help if you celebrated a little hard!
Coach
There are several athletes from CrossFit Carmel participating in the event below so if you have some time to stop by and cheer them on then I am sure it would be appreciated! Also you will get a chance to look at the home of one of our CrossFit neighbors. They rock!
Happy New Year to all….
For those of you starting up another 30 days of paleo, check this site out for recipe after recipe after recipe….
http://paleodietlifestyle.com/
Enjoy….
Craig
Wonder who from CFC is competing in the invitational?? I look forward to seeing some of you guys there!
~Will