Chris has written an awesome team WOD for Sunday at 4pm when the CrossFit Hustle crew from Kentucky get here to CrossFit Carmel! This is the CrossFit community at it’s finest! Let’s show CFC community by having a big crowd show up for the WOD and cookout afterwards!
CFC will provide the paper products and the meat to grill on Sunday so we need you to bring whatever sides you would like! Don’t forget your beverage of choice too! FB message the CrossFit Carmel page so we know who is coming!












