CrossFit IQ: Handstand Push-ups

These two videos from www.gymnasticswod.com give great pointers to help you with your form or if you are new, a great beginners understanding of what is required for a good handstand push-up. Take a look at the videos and then work…work…work!

Details at GymnasticsWOD

6 comments to CrossFit IQ: Handstand Push-ups

Mary

September 30, 2011 at 2:17 am · Reply

Can Coach Carl come to our gym and demonstrate this?
- New Girl Cody
  
  September 30, 2011 at 2:38 am · Reply
  
  I second that!
Janey S

September 30, 2011 at 11:35 am · Reply

Fantastic!
maximum05

September 30, 2011 at 12:18 pm · Reply

Cody! Mary! I think you are missing the point here… :-0
maximum05

September 30, 2011 at 12:18 pm · Reply

Although he does have a certification that you could go to…
Mary

September 30, 2011 at 2:22 pm · Reply

we didn’t miss the point..very good video. thanks for posting.

CrossFit IQ: Handstand Push-ups

6 comments to CrossFit IQ: Handstand Push-ups

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