There was an a good article in the CrossFit Forum about women and participating in CrossFit. Here is the link to the article and an exerpt. It is a free article and from CrossFit and if you haven’t become familiar with the main website www.crossfit.com or the forum then you might want to take a look and see what is available. The membership to the forum is 25.00 for a year and might be the best 25.00 you spend all year! Women who CrossFit are definately a breed unto themselves and they are awesome!
CrossFit chicks swim upstream. They battle against all the images of female physical fitness that have been implanted since birth. They fight the self-limiting mentality put upon their gender community. CrossFit chicks possess a confidence, commitment and sense of accomplishment that puts them at the forefront of their gender…
Heck Yeah! Great Article!!! I am dying from the workouts on Friday and Sat. but feel stronger every time something hurts! At least I know that my body fat hasn’t completely taken over my body! There is muscle screaming to get out and show up for the party!!!
Well said! I think the article hit it right on the head! CrossFit Chicks do rock!!!