We are happy to announce that we are adding classes to our schedule to provide more and different opportunities for you to workout!
The changes will be taking affect on March 14th 2011. We are adding a 4:30pm – 5:30pm Mon – Thursday all levels class and the 5:30pm – 6:30 class will become and all levels class to better accommodate our athletes.
We are also adding a class for Olympic Lifting Strength and Conditioning. This class will also start on March 14th, 2011 and will be on Monday, Wednesday, and Friday nights from 7:30 – 8:30pm. This class will be for athletes who have signed up specifically for this program. If you are interested in learning about the program and the requirements here is the link to the article and the PDF for download.
Review of changes:
Adding 4:30 – 5:30pm All Levels classes Mon – Thurs
5:30pm class now All Levels Mon-Fri
Adding Olympic Lifting Strength and Conditioning Class Mon/Wed/Fri 7:30pm – 8:30pm
[...] is a link to our previous post about the changes and there is also a quick review [...]