CFE WOD: Tuesday 23, October 2012

Last relay of the season!  We will be doing 880m intervals and I will stagger the starts to try and keep it close.  We run even if it’s raining, so come on out.

WOD:  3 mile relay

Sign up if you get a chance so I can start putting teams together!

2 comments to CFE WOD: Tuesday 23, October 2012

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