Last relay of the season! We will be doing 880m intervals and I will stagger the starts to try and keep it close. We run even if it’s raining, so come on out.
WOD: 3 mile relay
Sign up if you get a chance so I can start putting teams together!
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CFE WOD: Tuesday 23, October 20122 comments to CFE WOD: Tuesday 23, October 2012Leave a Reply |
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Darn! I can’t make it tonight
. Thursday is the last CFE evening of the season, correct?
Is no one running with me tonight? : (