CFE WOD: Tuesday 07, August 2012

Today’s endurance wod takes us back to Cool Creek Park for some short hill sprints. Looks like the weather will be a little nicer than we’ve been used to, so that’s exciting!

WOD: 10xhill sprint (walking recovery)

Either be at the gym by 630 or the park by 640.

1 comment to CFE WOD: Tuesday 07, August 2012

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