CFE WOD: Tuesday 07, August 2012

Today’s endurance wod takes us back to Cool Creek Park for some short hill sprints. Looks like the weather will be a little nicer than we’ve been used to, so that’s exciting!

WOD: 10xhill sprint (walking recovery)

Either be at the gym by 630 or the park by 640.

1 comment to CFE WOD: Tuesday 07, August 2012

Leave a Reply




You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

You can add images to your comment by clicking here.