Well, tonight is officially the last night of CFE for the season (at least during evening classes…possible alternatives may pop up soon). That being said, I wanted to bring back some crowd favorites and let you decide how you wanted to finish this out. I have 4 options and will let the people choose.
1.) Mile TT
2.) Cinco de …..
3.) Tosh (this would be a team Tosh to make sure we were done before dark)
4.) Griff
I’m taking votes and bribes. Ready…go!
Whoa…
I vote Griff. I’ve never done it, keep hearing about Iceland Annie taunting people running backwards.
Last CFE? Boo!!! Wish I could make it but my back is still bothering me! Scheduling an appointment with the doctor today.
Hmmm as fun as running backwards in the rain sounds… I’m going to have to vote for Tosh.
Griff as I haver never done TOSH what is it? Don’t forget the freaky 5K on 10/28/11
Rick – I’m pretty sure you’ve done Tosh. Its 3 rounds of 200, 400, 800 (1:1 rest).
Can we meet at the Detour and discuss these options?
Bryan’s got the right idea.
okay when you get old the memory goes I am recalling my vote and and voting for TOSH
Run backwards to the Detour, bear crawl back to the gym. That might only be one round & it will be dark on the bear crawl back.
Bryan, you’re a genius.
Mile TT or Tosh
Last CFE!!! Wish I was there to finish it out with you guys!! Good luck tonight, see you next week!!
Forgot to post how great of a coach Chris has been, thank you so much!!
Thanks Sarah! It’s not OFFICIALLY the end…just the end of the Tuesday/Thursday classes. I’m thinking maybe Saturdays would be a good option..