Tonight we will be taking another field trip!
We are going to head to Carmel Middle School’s track for some relay races. Let’s plan on meeting at CFC at the usual time and leaving no later than 6:35.
If you think you are going to come, post a comment so I can start putting teams together.
WOD: 3 Mile Relay Race (teams of 2)
You will be alternating every 400m so rest will be short and since we will be running teams of 2, that means everyone will do a total of 6 rounds/laps.
This should be a fun one so I hope to see you there!








I plan on attending. Where’s the middle school?
Its on guilford, just south of main street. Literally 2 minutes from the gym.
I plan on attending, too.
What are the chances CFE can play Ultimate Frisbee as a WOD someday?
I’ll be there!
Tom, I definitely think we could arrange that. What does everyone else think?
Can you cut one of the PVC pipes and make batons?
Allen’s might be there. The baton toss would add a nice touch. I’d be down for some UF.
My goal is to be there tonight. My knee is still really bothering me
I’ll be there…
Tom – I’m in for UF!!!
and yes, I’ll be there for 6:30.
Chris looks like a great crowd. Can you take some pics for the website of the relay?
Looks like the Allens are celebrating our half way prego point tonight and it won’t be doing relay races. Have fun y’all!
Congrats again, Allen’s! Sorry we missed you tonight. Everyone else….great job! I had a lot of fun and look forward to doing this again really soon!
I’d be in for UF as well Tom.