Try Us!
Progenex160x60black
Pure Pharma

CFE WOD: Saturday 10, December 2011

We missed our Cinco de October WOD, and I almost forgot December’s but alas, I did not. So, here it is – a few days late, but fun as usual:

WOD: Cinco De December-o

50 DU’s
100m Run
40 DU’s
200m Run
30 DU’s
400m Run
20 DU’s
800m Run
10 DU’s
1 Mile Run

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

You can add images to your comment by clicking here.