CFC ANNOUNCEMENT

The people have spoken and we heard you [then asked questions, deliberated, formed a committee, had some meetings, drank some coffee, made some phone calls, wrote a vision statement, contacted HR, checked our facebook page, considered committee's recommendations, drank some more coffee (who doesn't love coffee - especially during meetings?), drew straws, formed an action plan, put a cover on our TPS report] and… have an answer:

LUNCH CLASSES!

Beginning next week we will offer a mid-day class from 11:30 to 12:30 on Monday and Wednesday. We are hoping this will help out some of the parents that have kids in school & those that work 2nd shift. It may be possible to add more days in the future and are still open to comments & suggestions.

since you are already taking time out of your workday to keep up with gym news, take a few more minutes to read this article about the benefits of a Gluten-Free / Paleo diet: The Gluten-Free Athlete

(fyi – we really didn’t go through all those steps, but we did have to dialog a bit and beg day-job bosses to give the ok. we appreciate your patience)