We will be starting a 100 Day Burpee Challenge this Wednesday January 5th! The rules are pretty simple and straight forward. You must perform the number of burpees corresponding the day of the challenge. So on day 10 you will do 10 burpees and day 20 you will do 20 burpees.
This will continue till you have done 100 burpess on day 100! You cannot finish the 100 Day Burpee Challenge on day 101!
Faq:
Q: What happens if I miss a day during the challenge?
A: You have to make it up on the following day. So if you miss day 50 you will have to perform the amount of burpees on days 50 AND 51. So that will equal 101 burpees for that day.
Q: What if I can’t do the required number of burpees in a row on that day?
A: You can spread your burpees throughout the day.
Q: Why would I do this?
A: Because you are crazy and love CrossFit!








Hey all, let’s have fun with this! Take pictures of the crazy places you do your burpees! Maybe it’s in the lunch line at work, how about during class, just before a meeting, or while you are shopping! Post the pictures on your facebook page or send it to me and I will post it on the CrossFit Carmel facebook page. Go ahead, get your burpees on!!!!
YES!!!!!!!!!!!!
I knew you would love this Lowell!
The White board has the challenge running for 01/05/11 -04/25/11. After consulting the finest CPA’s in the world at great personal expense it has been determined the 100 days is 01/05/2011-04/15/2011 ( Tax DAY).. Accounting detail Jan=26 days Feb=28, March=31, and April=15 26+28+31+15=100. This is free of charge from the Sr Citizen
Rick I need you around when I’m trying to do the math to see how much weight I have on my bar!!
Burpees please! sign me up Bcoleson!
for everyone who likes to keep score 100 days of progressive burpees equals 5,050 burpees
[...] also started our 100 days of Burpees Challenge . Me, Tim and Sierra are all participating. Our 100th day will be April 14th! FUN [...]