Let’s have some fun today. We have our regular classes and then we have a party/wod at noon! There is a wod at noon today so if you are wanting to participate in that then you might want to go easy at the 9am or 10am class if you are participating…I heard it is a hard one…it needs a 20 minute cap…:-)
9am Hopper WOD
10am Coaches Choice WOD
11am OnRamp
Noon Party/WOD!








